Get Active, Safely

Safe ways to support your mental, emotional and physical well-being

Take a walk, a run, a bike ride or a hike - choose an activity that you like to do.

During these challenging and unprecedented times due to COVID-19, getting outdoors and staying active is so important.

Regular physical activity can lead to improved fitness and strength, growth and development, mental health and mood, and help you live longer.

Remember to follow public health guidelines at all times. Do your part. Help stop the spread of COVID-19.

Get Active
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