It is required by law that your bicycle is equipped with:

 
• Bell or horn in good working order
  
• A front/rear light or reflector if you ride between half and hour before sunset and half an hour after sunrise
• Reflective tape on the front and rear forks

Consider these optional equipment:

• Safety flag(s) to increase visibility
• Rear view mirror
• Reflective clothing
• Basket to keep hands free for steering

The ABC's of bicycle maintenance and care

A

is for air

• Inflate tires to the rated pressure as indicated on the sidewall of the tire
• Bicycle tires need to be re-inflated more often than car tires
• Check for damage to tire tread and sidewall; replace tire if worn

B

is for Brakes, Bar & Bell

• Rotate wheels to check that nothing is rubbing
• Inspect brake pads; replace if there is less than 6mm of pad left
• Check adjustments of brake levers; when applied, there should be at least 25mm between each lever and the handlebar

C

is for Chain and Crank

• Chain should be clean, lubricated and quiet
• If chain skips while riding, a new chain, a new cassette or an adjustment may be needed
• Make sure crank bolts are tight
  

Carry a small bicycle repair kit handy in case of emergency.

The repair kit is recommended to include:

By law, cyclists under 18 must wear an approved bicycle helmet.

Helmets are not required for adults over 18; but a helmet is strongly recommended for all riders to greatly reduce risk of permanent injury or death in the event of a fall or collision.

Follow the 2-V-1 RULE to Make Sure Helmet Fits Properly