F.O.G. products are anything that contains fats (such as saturated animal fats), oils (such as unsaturated plant fats), and grease.

Most common examples of F.O.G. include:

  • Cooking oils (canola or olive oil, non-stick pan sprays)
  • Food scraps and leftover grease
  • Condiments (ketchup, curry paste)
  • Spreads (butter, margarine, cream cheese, jam)
  • Sauces (gravy, marinara)
  • Salad Dressings

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