The Push-Up Challenge

The Push-Up Challenge is Canada’s largest mental health and fitness event - be part of a national movement! It encourages Canadians to get fit, have fun and push for better mental health Participants will take on 2,000 push-ups to remember and honor the approximately 2,000 lives that are lost to suicide each day worldwide, and raise vital funds for CMHA The challenge takes place from February 5-7, 2026. Register with CMHA York Region and South Simcoe. Participants of all ages and abilities push-up while learning about mental health, with the number of daily push-ups changing to reflect a vital mental health facts You can choose exercise alternatives such as sit-ups, squats or tailored exercises, with progress tracked through a dedicated app.